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	<title>Comments on: What to spread on toast</title>
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	<link>http://totalchunk.com/what-to-spread-on-toast/</link>
	<description>Louisa&#039;s Weight Loss Blog and Tips</description>
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		<title>By: empower me photo guy</title>
		<link>http://totalchunk.com/what-to-spread-on-toast/comment-page-1/#comment-564</link>
		<dc:creator>empower me photo guy</dc:creator>
		<pubDate>Fri, 19 Feb 2010 00:26:22 +0000</pubDate>
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		<description>I love having a chopped banana on my toast. It tastes great and it&#039;s  a good low calorie alternative to high-fat spreads. As well, I find that I don&#039;t feel hungry til lunchtime when I have this, bananas are great for filling you up.</description>
		<content:encoded><![CDATA[<p>I love having a chopped banana on my toast. It tastes great and it&#8217;s  a good low calorie alternative to high-fat spreads. As well, I find that I don&#8217;t feel hungry til lunchtime when I have this, bananas are great for filling you up.</p>
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		<title>By: cathy</title>
		<link>http://totalchunk.com/what-to-spread-on-toast/comment-page-1/#comment-561</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Thu, 18 Feb 2010 08:16:16 +0000</pubDate>
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		<description>I always have plain old flora but I do love the look of marmalade, it looks so nice in the jars - but unfortunately don&#039;t like the taste. I don&#039;t like jam either. I would rather have no spread and a yummy poached egg! Your marmalade from M n S sounds nice though</description>
		<content:encoded><![CDATA[<p>I always have plain old flora but I do love the look of marmalade, it looks so nice in the jars &#8211; but unfortunately don&#8217;t like the taste. I don&#8217;t like jam either. I would rather have no spread and a yummy poached egg! Your marmalade from M n S sounds nice though</p>
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		<title>By: Weighting Around</title>
		<link>http://totalchunk.com/what-to-spread-on-toast/comment-page-1/#comment-555</link>
		<dc:creator>Weighting Around</dc:creator>
		<pubDate>Sun, 14 Feb 2010 00:49:30 +0000</pubDate>
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		<description>I discovered Pumpkin Butter at my local gourmet market.  It is great on toast and wonderful on top of Greek yogurt.  A little goes a long way and I love it!</description>
		<content:encoded><![CDATA[<p>I discovered Pumpkin Butter at my local gourmet market.  It is great on toast and wonderful on top of Greek yogurt.  A little goes a long way and I love it!</p>
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		<title>By: Weight Loss San Diego</title>
		<link>http://totalchunk.com/what-to-spread-on-toast/comment-page-1/#comment-553</link>
		<dc:creator>Weight Loss San Diego</dc:creator>
		<pubDate>Thu, 11 Feb 2010 17:49:15 +0000</pubDate>
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		<description>Definitely agree with you on giving yourself some treats even if you&#039;re dieting.  Good advice!  As far as my favorite treat to spread on toast?  Boysenberry jam!</description>
		<content:encoded><![CDATA[<p>Definitely agree with you on giving yourself some treats even if you&#8217;re dieting.  Good advice!  As far as my favorite treat to spread on toast?  Boysenberry jam!</p>
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		<title>By: Amelia</title>
		<link>http://totalchunk.com/what-to-spread-on-toast/comment-page-1/#comment-549</link>
		<dc:creator>Amelia</dc:creator>
		<pubDate>Tue, 09 Feb 2010 19:48:13 +0000</pubDate>
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		<description>I could easily run away with a jar of strawberry jam, like when we were kids and I had jam on my toast in the mornings and you had marmalade.</description>
		<content:encoded><![CDATA[<p>I could easily run away with a jar of strawberry jam, like when we were kids and I had jam on my toast in the mornings and you had marmalade.</p>
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