Louisa's Weight Loss Blog

Wednesday, Wednesday doesn’t sounds as if it would be as catchy a song as The Mammas and Pappas singing about Monday… ah well! Can you tell I’ve been listening to lots of music today which is why I have songs on the brain?

I’ve been trying to keep myself occupied today, got some washing done, applied for a couple of jobs but I’ve mainly been working on lots of great content for totalchunk.com because I really want to create a really comprehensive one-stop shop for weight loss. I have battled with my body image and weight for years now and I truly believe that nirvana (or maintaining slimness) is possible. It’s just a case of finding the right method for you.

Breakfast: Museli and skimmed milk

Lunch: Thomas the Tank Engine pasta shapes and two slices of toast

Snacks: Two crumpets with vegan butter

Dinner: Sausage casserole with mashed potatoes and courgettes. Dessert was a summer fruit spongey thing.

Proactol: 4 – one after each meal.

I will admit to three glasses of wine this evening as Jonny and I ate at his aunt’s house. It’s rude not to really!