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	<title>Louisa&#039;s Weight Loss Blog &#187; classy bird</title>
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	<description>Louisa&#039;s Weight Loss Blog and Tips</description>
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		<title>Louisa is feeling poorlysick</title>
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		<pubDate>Thu, 24 Sep 2009 22:49:43 +0000</pubDate>
		<dc:creator>Louisa</dc:creator>
				<category><![CDATA[My Weight Loss Diary]]></category>
		<category><![CDATA[classy bird]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[poorlysick]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Yes my friends, poorlysick is a word&#8230; and if it isn&#8217;t, I hope my usage of it on the world wide web will get it into the Oxford Concise in the next year or so&#8230; The brutal truth is that I have had a migraine this evening. It started in the early afternoon as just [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Yes my friends, poorlysick is a word&#8230; and if it isn&#8217;t, I hope my usage of it on the world wide web will get it into the Oxford Concise in the next year or so&#8230;</p>
<p>The brutal truth is that I have had a migraine this evening. It started in the early afternoon as just feeling a bit foggy and crap but on walking into the city centre to attend a short training session before embarking on a temp stewarding role at Nottingham&#8217;s city castle this Saturday, I felt weak and sick. I stopped at Starbucks and bought a slice of carrot cake and a bottle of carbonated water, thinking it was possibly blood sugar related as I had a rather late lunch at 2pm. Sat in the room, I felt weaker and weaker and had to wear my glasses just so I could keep my eyes open and appear engaged. I had intended to walk home but after 10 mins, gave up and got a taxi. This was rather fortunate as I made it up to the bathroom in time to be sick.</p>
<p>I hate, loathe and detest people being sick in public. I understand it can come over very suddenly but this is rare. Nobody wants to watch a young lady barf in the street whether it is due to intoxication or illness. Considering I have to walk through a dodgy area to get home, I do prefer to keep quite a brisk step!</p>
<p>This all reminded me of two years ago when I was literally <em>struck down</em> with glandular fever. I had never been so ill in my living memory. Apologies for the graphic explanation, but I slept for roughly 22 hours a day with my mouth open because my tonsils were so swollen and covered in white joojoo that I couldn&#8217;t even swallow. Nobody wanted to come into my room because the white joojoo smelled so bad. I didn&#8217;t eat or wash for almost a week and my first bath only happened because my twin sister had to hold me up to walk me to the bathroom and put me in the bath. I was too weak to even wash my own hair. When I was finally lucid enough to sit up in bed aware of my surroundings, I ordered in a large Dominos cheese and tomato pizza and ate it over an agonising two days.</p>
<div id="attachment_118" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-118" title="September 2007 - Mid Glandular Fever" src="http://totalchunk.com/wp-content/uploads/2009/09/Slimmer-but-less-healthy-300x225.jpg" alt="At Alton Towers after a sleep on the damp grass" width="300" height="225" /><p class="wp-caption-text">At Alton Towers after a sleep on the damp grass</p></div>
<p>I hadn&#8217;t noticed any weight loss or a change in my body until I put on outdoor clothes for the first time. My family was horrified by my appearance so I weighed myself. 9 stone 5lbs and I looked like I was bordering on an eating disorder. My auntie was upset by how unwell I had been and how I looked, she invited me round to her house in the mornings for a change of scenery and left lots of goodies around so I could try and gain a little weight back to look more healthy.</p>
<p>My point is that you can&#8217;t really control illness and you certainly should never hope for it as a means to lose weight as you will gain it much quicker once you&#8217;re back to full health. Also, <strong>when you are ill your body needs calories to fix itself so don&#8217;t use illness as a dieting opportunity as it will probably backfire!</strong></p>
<p>Anyway, my dinner tonight was rice and runner beans as that was all I could stomach as around 8pm and I knew I had to eat otherwise my headache would get worse. About 10.30pm I made myself some pasta and pesto. My breakfast was two shredded wheat with milk and lunch was Winnie the Pooh Pasta shapes with a couple of soft bread rolls. I only took two proactol today so food diary is looking a tad pathetic. Not including the carrot cake because I was unlucky enough to deposit that in a bucket in my living room. Classy bird!</p>
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