Bloated Sunday
Urrrrrgh! I have boobed today! Eating Sunday lunch with Jonny’s parents is always a lovely experience… there is conversation and everyone takes their time eating. It’s rather civilised, it’s just I always end up eating so much! I had a lovely doze in the sunshine in the afternoon, I had some lovely beach day dream as the sun was so warm on my skin that it was really easy to just hear waves crashing around me. Bliss!
Wow, so here goes Sunday’s food diary!
Breakfast: Two shreaded wheat and semi-skimmed milk
Lunch: Moroccan soup, chicken breast, sausage, parsnips, potatoes, sweet corn, green beans, small slice of chocolate cake and two strawberries, slice of cheese and coffee
Dinner: Cheese sandwich and a packet of skittles.
Proactol: Because I ate a lot at lunch and I had a cheese sarnie (high in fat) I had 2 Proactol after each meal – five in total today.
Exercise: 20 min walk with the dogs.
