Amelia
Hello, I am Louisa’s twin, Amelia. She has invited me to blog about my thoughts on my own weight loss and exercise in particular.
In the past year, I have lost over a stone and a half, going down from 13 stone to 11 and a half. I’m 5ft 8ins so I can carry a little more weight and I am never going to be eight stone.
I used to look like this
A couple of months ago, I looked like this. Louisa is the one on the right!
Perhaps I should get some more recent photos.
But anyway, I’m happy to be a part of this and share what I have learned along the way and hope to continue learning. This thinner me is for life now and it’s all about how diet and exercise has enhanced my life, plus I am excited about talking about the clothes that I want to wear now I feel more confident!
Amelia, congratulations on your success! I am sure it is helpful that both of you are doing things to make yourselves healthier. The support is always nice.
Thank you!
We do try and help each other out as best we can, remind each other that we don’t need that extra biscuit or me taking her to my gym. I’ve just got into the OK version of BMI so I’m going to aim for another half a stone and see how I look.